Category Archives: Living Long
Keeping Sane
With all the things around us, life gets to be so complicated. Every day we face different issues that try our patience and strength. Work can sometimes get so toxic that you just want to scream you head off in … Continue reading
Can’t Sleep
Yesterday, I was flipping through the channels and saw an episode of Mr. Bean wherein he was struggling to sleep. He tried doing a lot of things to send himself to dreamland. It was a funny way of portraying sleep … Continue reading
Energy Drinks
Sleepless nights. Deadlines. Reports. I’m sure a lot of us have experienced these especially during our college years. I remember drinking three cups of coffee just to keep me awake to do a paper due first thing in the morning. … Continue reading
Hit me hard
They say that the best outlet to release your anger is to engage in strenuous activities like sports. This really heaps especially if you don’t have any other outlet. Just be sure not to hurt the other players in whatever … Continue reading
Work-Life Balance
Working for multinational companies has its ups and downs. They sure do have great benefits and a good compensation package. On the down side, a lot of stress is also involved. Trust me, I should know. With the enormous stress … Continue reading
Eye Health
Last night, after removing my contact lenses, I noticed that there was a certain discomfort on my right eye. I didn’t mind it at first since I was used to things like these. Then when it didn’t go away, I … Continue reading
Yoga by the Beach
A friend of mine is a certified yoga instructor, He studied yoga in Mysore, India and has come a long way from his humble beginnings. It was in his classes that I learned how to practice yoga and do some … Continue reading
Play Safe
A relaxing vacation should not be all about EATING AND SLEEPING. Well, at least in my definition. Its a chance to rejuvenate your stressed out mind and body. It is an escape from the hustle and bustle of the urban … Continue reading
Ride the Wave
Another hot day. The weather is just perfect for playing outside. Well, that would depend on what games you like. Since I’m on a beach trip with friends, we all decided to go against mother nature and ride the waves. … Continue reading