Category Archives: Living Long

Keeping Sane

With all the things around us, life gets to be so complicated. Every day we face different issues that try our patience and strength. Work can sometimes get so toxic that you just want to scream you head off in … Continue reading

Posted in Living Long | Comments Off

Can’t Sleep

Yesterday, I was flipping through the channels and saw an episode of Mr. Bean wherein he was struggling to sleep. He tried doing a lot of things to send himself to dreamland. It was a funny way of portraying sleep … Continue reading

Posted in Living Long | Comments Off

Energy Drinks

Sleepless nights. Deadlines. Reports. I’m sure a lot of us have experienced these especially during our college years. I remember drinking three cups of coffee just to keep me awake to do a paper due first thing in the morning. … Continue reading

Posted in Living Long | Comments Off

Hit me hard

They say that the best outlet to release your anger is to engage in strenuous activities like sports. This really heaps especially if you don’t have any other outlet. Just be sure not to hurt the other players in whatever … Continue reading

Posted in Living Long | Comments Off

Work-Life Balance

Working for multinational companies has its ups and downs. They sure do have great benefits and  a good compensation package. On the down side, a lot of stress is also involved. Trust me, I should know. With the enormous stress … Continue reading

Posted in Living Long | Comments Off

Eye Health

Last night, after removing my contact lenses, I noticed that there was a certain discomfort on my right eye. I didn’t mind it at first since I was used to things like these. Then when it didn’t go away, I … Continue reading

Posted in Living Long | Comments Off

Yoga by the Beach

A friend of mine is a certified yoga instructor, He studied yoga in Mysore, India and has come a long way from his humble beginnings. It was in his classes that I learned how to practice yoga and do some … Continue reading

Posted in Living Long | Comments Off

Play Safe

A relaxing vacation should not be all about EATING AND SLEEPING. Well, at least in my definition. Its a chance to rejuvenate your stressed out mind and body. It is an escape from the hustle and bustle of the urban … Continue reading

Posted in Living Long | Comments Off

Ride the Wave

Another hot day. The weather is just perfect for playing outside. Well, that would depend on what games you like. Since I’m on a beach trip with friends, we all decided to go against mother nature and ride the waves. … Continue reading

Posted in Living Long | Comments Off